Thursday, July 23, 2009

Off to Nashville!

I am so excited to be going to see my close friend, AnaLee in Nashville for her birthday this weekend! We used to work together at Capitol Records but a few years ago she left the craziness of LA and moved to a little town called Goodletsville near Nashville - so appropriate for the peaceful, open country area where she is now living. I haven't seen her in five years but whenever I go to visit, it is such a relaxing, fun experience. Sometimes all we do is hang around her house and watch HGTV, or walk her seven acres with her horses, dogs and cats, or go through her mini-forest up to her own private park at the top of her property. But mostly we just laugh. We have the best time together and it is always a rejuvenating experience for my body, mind and spirit to be with AnaLee.

I love to visit there - life is a little slower paced, the air is clean, people are kind....and they have Cracker Barrel!! I can't wait to have some grits! There goes my healthy eating this weekend...oh well, it's just one weekend.

I will return relaxed and happy and ready to continue promoting my book next week! I will be posting excerpts now and then - please refer back to my previous post to see the table of contents which will give you an overview of the topics addressed in my book, Living Peacefully in a Big City.

Have a great weekend y'all!

www.tannasholistichealthcare.com

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