Thursday, October 29, 2009

Mahalo Nui Loa!

What an amazing weekend with Dr. Wayne Dyer in Maui! I have so much to share from all the wisdom and inspiration I absorbed!

The weekend started on Friday night with a short, welcome session with Dr. Dyer who was working through the flu...our hearts went out to him. But he kept on, seeing himself well and finishing the weekend full of love and energy. He was off to a good start.

There were about 450 of us there - a crowd of mostly over-40ish, into their 50's and beyond and all eager to begin this wonderful experience together. Dr. Dyer began the evening by informing us that "life is a sexually transmitted disease"....he can be pretty damn funny! He talked about the journey from ambition to meaning and about the obstacles and excuses we use to keep us from getting where we want to be in life.

He talked about the Tao - his main source of inspiration - and advised us to "let yourself be done - let the Tao live through you. You do nothing in and of yourself", giving us the task of measuring our fingernails tonight and then tomorrow morning and asking what action we had to take to make them grow. None. It is the Tao - it is God - it is Life that does the work. We can get so much more done when we learn to do less.

Everything we need for this physical journey is handled for us by a higher source, as demonstrated by the first nine months of our physical existence. Everything we need to fulfill our dharma is provided by Source - just allow it to live you. I love that idea.

He talked of ambition and how the ego is Edging God Out. This false self is the source of all of our problems. He urged us to "become independent of the good opinion of other people and detach yourself from outcome - just allow yourself to be. Do what you feel because those that matter don't mind and those that mind don't matter" I love that one!

Ram Das came to speak to us on Saturday - what an honor! He told us to "love everyone" and to repeat to ourselves, "I am loving awareness". We have love, compassion, peace and joy in each muscle. Find peace within and radiate out.

Then Dr. Dyer gave us all the "sugar talk"...dum, Dum, DUM!! We all eat way too much sugar and to demonstrate the principles in his recent book, Excuses Begone! , he cut his daily sugar portion down to 25mg or less and consequently dropped 23 pounds in 29 days! I think this really inspired the room - there were many commitments made by Sunday to drastically reduce sugar intake in the future. Perhaps some will come back to next year's seminar with smaller waists. This registered with me - I tapped to reduce my sugar cravings recently but they are still there, especially this time of the explanation necessary there, I'm sure. But since that talk, I have had very little sugar craving. And today is the day I would have gone to the store for a jar of Nutella or to See's candy for a few Bordeauxs. desire!

I spoke to many other people attending the seminar and found many energy healers who, like myself, were sending healing energy to Dr. Dyer throughout the weekend to help him recover more quickly from his ailments. He seemed to feel better and have more energy by the close of this event Sunday evening.

I could go on and on with all the amazing information and notes I took but the overall message was to find your passion, align yourself with source energy, love yourself and others, get rid of your excuses, be of service to others, see yourself where you want to be in life and believe that you are already there - "assume the feeling of the wish fulfilled!"

I hope this brief glimpse into the weekend gave you a few ideas to ponder. I could never fully express in a blog the impact of this experience.. If you are a fan of Wayne Dyer, I encourage you to check out his books, CDs, movie, "The Shift", talks and even consider attending this weekend seminar, if it happens again next year. What an amazing man - I admire him more than words can say. God bless Wayne Dyer and also all of you!
Living Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health and Happiness now available at!

Monday, October 19, 2009

Happy New Week!

OMG has it been that long since I blogged?? Oh gets in the way sometimes.

Mom has been in the emergency room twice in the last few weeks for shortness of breath. It is so much more pleasant in the ER when you come prepared with a book, a sweater and a snack for what is usually at least a 5 or 6 hour event. They did discover she has congestive heart failure and consequently added more meds to her already huge personal pharmacy. Now she will be cursing me further for limiting the sodium in her diet (I already monitor her sugar intake for diabetes). But the good news is, after conducting every test imaginable for her heart and lungs, she is in pretty good shape, considering all of her currently existing conditions including early stage Alzheimer's. But she's home and doing well so I am happy!

It was a great week of female bonding last week. Had a Women's Empowerment meeting, Professional Women's Toastmasters meeting and girls night with some of my girlfriends on Friday night at Universal Citywalk! I haven't been there in years - we had a great time at dinner and walking around. My girlfriend time is so very important to me!

This week is mostly about preparing for my seminar next weekend with Dr. Wayne Dyer in Maui! Although we will be in the seminar most of the day on Saturday and Sunday, I still need a pedicure, a wax, hair color touch-up and lash fill...just an excuse to do all this at once! Oh I cannot wait to walk around Lahaina and buy more pairs of my favorite Island Slipper shoes, have dinner at Roy's (even though we have them here in California's just not the same as being at Roy's in Hawaii), and enjoy at least one lava flow by the pool. I wish I had more time to relax and enjoy the island but it's a long weekend specifically for this seminar and I am looking forward to basking in the love and wisdom of Dr. Dyer. I will blog about it when I get back next week.

This is going to be a great week! Please enjoy yourself and expect the best of everything!
Living Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health and Happiness is available at!

Friday, October 2, 2009


As I've said before, I love Fridays!! A week of accomplishments and service behind us, we can take some well-deserved and very necessary time to relax. Whether your weekend actually falls on a Saturday and Sunday or if your days off are sporadic and scattered throughout the week, it is most important to take some time to recharge your batteries - whatever that means for you.

Whatever activity (or inactivity), people, places or things feed your soul and fulfill you on a deep, core level is what your body and mind are craving. I love to sleep in on the weekends and then meditate and read some inspirational material. Right now I am re-reading Excuses Begone! by Dr. Wayne Dyer. Once I have my mind in a positive state, expecting everything I am affirming and visualizing for my life to manifest for me, that it is unquestionably on its way...then I lose myself in a good story just for the enjoyment of it. I love to read...lounging in my hammock in the backyard or reclining on the balcony always replenishes my whole being. I'm so glad that my husband insists that I take a break from all of the holistic, self-improvement, spiritual, personal empowerment reading, teleconferences and webinars that constantly occupy every free moment of my waking hours during the week in between working with others and taking care of my mom - I must constantly be working on myself to be the best I can be and of the highest level of service to everyone I work with, right? But - I must also follow my own advice and disconnect and go within to recharge my own batteries. No computer, no cell phone (don't own a Crackberry and never will...) no studying or researching - just taking time to simply be....and to breathe. Aaahhhh....take a breath right now yourself...doesn't that feel good? Just breathe and be for a minute.

After a week of busy-ness, which for me this week included a trip to the ER with my mother after a doctor appointment for shortness of breath - diagnosis: congestive heart failure. Prescription: diuretics to relieve fluid around her heart. Result: she is feeling much better and I am feeling relieved. It can be just as emotionally as it is physically draining to be a caretaker. But my mom and I laugh and have fun most of the time when we're not doing the usual mother-daughter button-pushing. That's to be expected but I am very fortunate that I have a wonderful mother who appreciates me and who does everything in her power to take care of me in return, in whatever way she is able to. Usually paying for me to get a massage once in a while or playing with my hair while we watch TV - she is an expert at this and my brother also loves to plop his head down in mom's lap for her expert pencil-massage thing that she has always done since we were little. It's almost better than the spa sometimes! There is nothing like a mother's touch and the hint of Heaven Sent perfume that has been her signature scent my whole life. If I can make her life better, keep her happy, healthy and comfortable living in her own home for the rest of her life as I promised my father I would do, then I am happy and proud to have this job as her caretaker.

But now, it is my time to go with my husband for our golden weekend time together to recharge my batteries with a good book on the balcony tomorrow morning :)

Have a great weekend!

Living Peacefully in a Big City: A Guide to Maintaining Your Sanity, Health and Happiness is available at!